Grocery List

I have my meeting with Dr. Schimdt on Thursday (14th). In the meantime, I figured I would start up with a grocery list of things that I'll need for recovery.

Personal Care

·         Exfoliator

·         Cleansing pads

·         Mirror

·         Carmex/ Liquid (soft) chapstick

·         Listerine breath strips

Eating Ease

·         Baby toothbrush

·         Bottle with squirter (clear ketchup bottle)

·         Sippy cup

·         Syringe

Comfort

·         Neck pillow

·         Hot/cold pack (jaw bra)

·         Humidifier

·         Comfy pillow

·         Ice packs

Hygiene

·         Water pick

·         Rags for drooling

·         Mild mouthwash

Health

·         Sudafed PE nasal (found in pink/white box)

·         Children’s liquid ibuprofen or Children's Motrin

·         Afrin No-Drip (found in green box)

·         Iron supplements (make sure to take several weeks prior to surgery)

·         Probiotics - Align

Food/Drink

·         Gatorade

·         Baby fruits – pouch

·         Protein powder

·         Yogurt

·         Smoothie mixes

·         Apple sauce

·         Carnation breakfast

·         Boost/Ensure

·         Muscle Milk (powder or bottle)

·         Fruit
 - pineapple        - raspberries
- strawberries    - mangos
- blueberries      - banana
- Melons (catelope/honeydew/watermelon)

·         Anything with fiber

·         V8 smoothie drinks

·         Yo-J (tons of calcium!)

·         Juices
- pineapple         -orange
- apple